
Invest in Your Well-Being & Become Part of a Community with Embodied Wisdom Institute
Curated Wellness Plans: Elevate Your Self-Care
At Embodied Wisdom Institute, we understand that true well-being isn’t a luxury—it’s a necessity. Whether you are leading in high-stakes environments, managing the needs of others before your own, or navigating the demands of your profession, our curated offerings ensure that your recovery, renewal, and resilience remain a priority.
We offer flexible class packages and premium membership plans designed to support mental clarity, physical restoration, spiritual, and emotional balance—because those who give their all deserve a space to recharge.
Our Plans:
Discover Your Flow – 30-Day Intro Membership | $59.95
Explore a new rhythm for your mind, body, and spirit with 30 days of unlimited access to our most popular classes; your perfect opportunity to try something new and reconnect with your practice.
The Embodied Path – Monthly Membership Plan | $119.99
Commit to your well-being with unlimited monthly access to holistic classes that support your physical, emotional, and energetic health, helping you stay grounded, inspired, and aligned.
5-Class Package – Design Your Wellness Journey | $85.00
Create a routine that fits your lifestyle with five wellness classes of your choice, guiding you toward balance and vitality.Precision Recovery Membership – Monthly Integrative Massage Therapy | $90.00
Prioritize your body's recovery with a monthly therapeutic massage designed to enhance relaxation, relieve tension, and support overall well-being.The Recharge Membership – Monthly Energy & Sound Therapy | $85.00
Immerse yourself in a deeply rejuvenating experience with monthly energy and sound therapy, helping to restore harmony between mind, body, and spirit.
Which path speaks to you?
Read on to explore the full details of each plan and find the perfect fit for your wellness goals
-
Find your rhythm. Reconnect with your practice.
Whether you're returning to your mat or just beginning your journey, the Discover Your Flow Intro Membership is your invitation to explore, reset, and reawaken your body, mind, and spirit.
For just $59.95, enjoy unlimited access for 30 days to our most popular classes—giving you the space to try different modalities, meet our instructors, and discover what truly resonates with you.
With drop-in classes averaging $20 each, this special one-time offer delivers exceptional value—giving you the freedom to attend multiple sessions for less than the price of three single classes.
What’s Included:
60-Minute Qigong Classes – Harmonize your energy and strengthen mind-body awareness through breathwork and movement.
90-Minute Guided Meditation – Experience deep relaxation and inner clarity through mindfulness and self-discovery.
60-Minute Collaging Self-Exploration - Embark on a meditative journey of self-discovery through our Archetypal Collage Exploration class.
60-Minute Elevate and Flow – Awaken your body and spirit with a joyful blend of Hatha Yoga and free-form dance designed to inspire expression, vitality, and inner freedom.
60-Minute Mat Pilates – Reconnect with your body through intentional movement focused on core strength, alignment, and body awareness in our grounding Mat Pilates class.
60-Minute Restorative Yoga – Soothe your nervous system and invite deep rest with our Restorative Yoga class, designed to support healing through stillness and supported postures.
Important Details:
Your 30-day access begins the day you sign up
One-time purchase per person; perfect for first-timers or those looking to reengage
Attend as often as you’d like during the 30-day period
Step into a space of exploration, connection, and possibility. Let this be the start of something meaningful.
-
Stay grounded. Grow with intention.
The Embodied Path Membership is your ongoing commitment to living with presence, vitality, and purpose. Designed for those who want to weave consistent, nourishing practices into their lifestyle, this monthly plan offers unlimited access to a wide range of holistic classes.
Feel supported, inspired, and connected—every step of the way.
What’s Included:
60-Minute Qigong Classes – Harmonize your energy and strengthen mind-body awareness through breathwork and movement.
90-Minute Guided Meditation – Experience deep relaxation and inner clarity through mindfulness and self-discovery.
60-Minute Collaging Self-Exploration - Embark on a meditative journey of self-discovery through our Archetypal Collage Exploration class.
60-Minute Elevate and Flow – Awaken your body and spirit with a joyful blend of Hatha Yoga and free-form dance designed to inspire expression, vitality, and inner freedom.
60-Minute Mat Pilates – Reconnect with your body through intentional movement focused on core strength, alignment, and body awareness in our grounding Mat Pilates class.
60-Minute Restorative Yoga – Soothe your nervous system and invite deep rest with our Restorative Yoga class, designed to support healing through stillness and supported postures.
Membership Benefits:
🎟️ Bring a Guest: Invite a friend to join you for one class each month—on us
🔁 Automatic Renewal: Your membership renews monthly to keep your self-care steady
📅 Unlimited Access: Come to as many included classes as you’d like—no limits, just presence
Ideal for those attending 1–2 classes per week, this plan offers incredible value while helping you stay rooted in your practice and connected to your inner wisdom.
Create space for growth, healing, and embodied transformation—month after month.
-
For those who thrive on flexibility and variety, the 5-Class Package allows you to explore multiple restorative modalities or deepen your practice in a specific area. Whether you need mental clarity, stress relief, physical balance, or energetic renewal, this package empowers you to craft a self-care routine that fits seamlessly into your life.
What’s Included?
Choose from any of the following 60-minute and 90-minute sessions:
60-Minute Qigong Classes – Harmonize your energy and strengthen mind-body awareness through breathwork and movement.
90-Minute Guided Meditation – Experience deep relaxation and inner clarity through mindfulness and self-discovery.
60-Minute Collaging Self-Exploration - Embark on a meditative journey of self-discovery through our Archetypal Collage Exploration class.
60-Minute Elevate and Flow – Awaken your body and spirit with a joyful blend of Hatha Yoga and free-form dance designed to inspire expression, vitality, and inner freedom.
60-Minute Mat Pilates – Reconnect with your body through intentional movement focused on core strength, alignment, and body awareness in our grounding Mat Pilates class.
60-Minute Restorative Yoga – Soothe your nervous system and invite deep rest with our Restorative Yoga class, designed to support healing through stillness and supported postures.
Details:
Flexibility: Attend any five classes within 180 days of purchase.
Freedom to Choose: Mix and match or focus on a single practice.
Investment in Your Well-Being: Purchase in full; non-refundable and non-transferable.
-
For those who push limits, carry immense responsibility, and spend their days solving problems or caring for others, regular physical recovery isn’t optional—it’s essential. When stress, tension, and fatigue go unchecked, performance suffers, and burnout looms.
This membership provides one 60-minute integrative massage therapy session per month, designed to:
✔ Release built-up tension and stress
✔ Restore mobility and flexibility
✔ Promote circulation for sustained energy and focusMembership Benefits:
Automatic Renewal: Your membership auto-renews each month, ensuring your recovery remains a priority without the need to repurchase manually.
Flexible Scheduling: Book your session at a time that fits your schedule.
$10 Monthly Savings: Prioritizing your physical recovery has never been easier.
Hassle-Free Cancellation: Need to cancel your membership? Simply provide at least 15 days' notice before your renewal date, and we’ll take care of the rest.
Your body works hard for you—give it the care and recovery it deserves.
Secure Your Monthly Self-Care – Enroll Today
-
When you’re constantly managing others’ needs, making critical decisions, or navigating high-pressure situations, your mental and emotional energy can quickly deplete. Ignoring the signs of burnout only leads to exhaustion—until you make space to realign.
The Recharge Membership ensures you reset, realign, and restore balance with one 60-minute session per month of your choice:
Vibrational Sound Therapy – Let sound and vibrations dissolve stress and tension.
Sound Therapy – Immerse yourself in soothing resonance for deep emotional release.
Membership Benefits:
Automatic Renewal: Your membership auto-renews each month, ensuring your self-care remains consistent without the hassle of manually repurchasing.
Flexible Scheduling: You decide when to book your session.
$15 Monthly Savings: Invest in consistent well-being while enjoying exclusive savings.
Hassle-Free Cancellation: If you need to cancel your membership, simply provide at least 15 days' notice before your renewal date to end your membership.
Your energy and clarity fuel everything you do—make sure you're fully recharged each month.
Prioritize Yourself. Your Body & Mind Will Thank You.
At Embodied Wisdom Institute, we believe that those who give the most deserve to replenish, restore, and realign regularly. Whether you choose a class package for flexibility or a membership plan for consistency, you’re investing in your well-being—and that’s the key to sustaining high performance, clarity, and longevity.
Explore your options and begin your journey toward intentional self-care today.
Questions? We’re Here to Help!
For any inquiries regarding our class packages, please don’t hesitate to reach out. Contact us by email at contact@embodiedwisdominstitute.com. We are here to assist you on your path to wellness!