Class Schedule
Welcome to Embodied Wisdom Institute, your home for holistic wellness and trauma-informed care in Lancaster, PA. Our comprehensive class schedule offers a variety of practices designed to nurture your mind, body, and spirit. Whether you're new to wellness or a seasoned practitioner, our skilled practitioners and diverse offerings create an inclusive and supportive environment where you can explore healing and personal growth.
At Embodied Wisdom Institute, we understand that each person’s wellness journey is unique. That's why our class schedule is designed to be flexible, allowing you to choose from a range of classes that best fit your needs, interests, and personal wellness goals.
Explore Our Holistic Wellness Offerings
Our classes are built around the principle of holistic healing, integrating the physical, emotional, and spiritual aspects of well-being. Each class is trauma-informed and crafted to provide a safe, nurturing space for self-care and personal transformation.
Join our community as we embark on a path of self-discovery, healing, and growth.
Why Join Our Classes?
Trauma-Informed Care: All our practitioners are trained in trauma-sensitive practices to promote a safe, compassionate, and healing environment for every participant. While we prioritize trauma-informed care, this approach serves everyone, not just those seeking relief from past trauma. We believe that creating a supportive and empathetic space is simply best practice for fostering growth, connection, and well-being in all who come through our doors.
Holistic Wellness Approach: Each class is designed to promote balance in body, mind, and spirit, supporting your overall well-being.
Small Class Sizes: Our small class sizes foster personalized attention, allowing our practitioners to cater to your specific needs and ensuring a supportive, community-centered experience.
How to Sign Up
Ready to start your wellness journey? Explore our class offerings below and find the times that work best for you. You can sign up directly through our website or via the Momence App, where you can easily browse the schedule, book classes, and manage your wellness plans.
For additional support or questions, feel free to reach out to us at 717-219-7163, or email us at contact@embodiedwisdominstitute.com.