
Invest in Your Well-Being & Become Part of a Community with Embodied Wisdom Institute
Curated Wellness Plans: Elevate Your Self-Care
At Embodied Wisdom Institute, we understand that true well-being isn’t a luxury—it’s a necessity. Whether you are leading in high-stakes environments, managing the needs of others before your own, or navigating the demands of your profession, our curated offerings ensure that your recovery, renewal, and resilience remain a priority.
We offer flexible class packages and premium membership plans designed to support mental clarity, physical restoration, spiritual, and emotional balance—because those who give their all deserve a space to recharge.
Our Plans:
5-Class Package – Design Your Wellness Journey | $85
Create a routine that fits your lifestyle with five wellness classes of your choice, guiding you toward balance and vitality.Precision Recovery Membership – Monthly Integrative Massage Therapy | $90
Prioritize your body's recovery with a monthly therapeutic massage designed to enhance relaxation, relieve tension, and support overall well-being.The Recharge Membership – Monthly Energy & Sound Therapy | $85
Immerse yourself in a deeply rejuvenating experience with monthly energy and sound therapy, helping to restore harmony between mind, body, and spirit.
Which path speaks to you?
Read on to explore the full details of each plan and find the perfect fit for your wellness goals
5-Class Package: Design Your Wellness Journey
For those who thrive on flexibility and variety, the 5-Class Package allows you to explore multiple restorative modalities or deepen your practice in a specific area. Whether you need mental clarity, stress relief, physical balance, or energetic renewal, this package empowers you to craft a self-care routine that fits seamlessly into your life.
What’s Included?
Choose from any of the following 60-minute and 90-minute sessions:
60-Minute Qigong Classes – Harmonize your energy and strengthen mind-body awareness through breathwork and movement.
90-Minute Guided Meditation – Experience deep relaxation and inner clarity through mindfulness and self-discovery.
60-Minute Collaging Self-Exploration - Embark on a meditative journey of self-discovery through our Archetypal Collage Exploration class.
60-Minute Elevate and Flow – Awaken your body and spirit with a joyful blend of Hatha Yoga and free-form dance designed to inspire expression, vitality, and inner freedom.
60-Minute Mat Pilates – Reconnect with your body through intentional movement focused on core strength, alignment, and body awareness in our grounding Mat Pilates class.
60-Minute Restorative Yoga – Soothe your nervous system and invite deep rest with our Restorative Yoga class, designed to support healing through stillness and supported postures.
Details:
Flexibility: Attend any five classes within 180 days of purchase.
Freedom to Choose: Mix and match or focus on a single practice.
Investment in Your Well-Being: Purchase in full; non-refundable and non-transferable.
Precision Recovery Membership: Monthly Integrative Massage Therapy
For those who push limits, carry immense responsibility, and spend their days solving problems or caring for others, regular physical recovery isn’t optional—it’s essential. When stress, tension, and fatigue go unchecked, performance suffers, and burnout looms.
This membership provides one 60-minute integrative massage therapy session per month, designed to:
✔ Release built-up tension and stress
✔ Restore mobility and flexibility
✔ Promote circulation for sustained energy and focus
Membership Benefits:
Automatic Renewal: Your membership auto-renews each month, ensuring your recovery remains a priority without the need to repurchase manually.
Flexible Scheduling: Book your session at a time that fits your schedule.
$10 Monthly Savings: Prioritizing your physical recovery has never been easier.
Hassle-Free Cancellation: Need to cancel your membership? Simply provide at least 15 days' notice before your renewal date, and we’ll take care of the rest.
Your body works hard for you—give it the care and recovery it deserves.
The Recharge Membership – Monthly Energy & Sound Therapy
When you’re constantly managing others’ needs, making critical decisions, or navigating high-pressure situations, your mental and emotional energy can quickly deplete. Ignoring the signs of burnout only leads to exhaustion—until you make space to realign.
The Recharge Membership ensures you reset, realign, and restore balance with one 60-minute session per month of your choice:
🔹 Vibrational Sound Therapy – Let sound and vibrations dissolve stress and tension.
🔹 Sound Therapy – Immerse yourself in soothing resonance for deep emotional release.
Membership Benefits:
Automatic Renewal: Your membership auto-renews each month, ensuring your self-care remains consistent without the hassle of manually repurchasing.
Flexible Scheduling: You decide when to book your session.
$15 Monthly Savings: Invest in consistent well-being while enjoying exclusive savings.
Hassle-Free Cancellation: If you need to cancel your membership, simply provide at least 15 days' notice before your renewal date to end your membership.
Your energy and clarity fuel everything you do—make sure you're fully recharged each month.
Prioritize Yourself. Your Body & Mind Will Thank You.
At Embodied Wisdom Institute, we believe that those who give the most deserve to replenish, restore, and realign regularly. Whether you choose a class package for flexibility or a membership plan for consistency, you’re investing in your well-being—and that’s the key to sustaining high performance, clarity, and longevity.
Explore your options and begin your journey toward intentional self-care today.
Questions? We’re Here to Help!
For any inquiries regarding our class packages, please don’t hesitate to reach out. Contact us by email at contact@embodiedwisdominstitute.com. We are here to assist you on your path to wellness!