SARAH YORK

ABOUT SARAH

Sarah York is a certified Health & Life Coach through the ICF-accredited Health Coach Institute. She is a 500-hour Registered Yoga and Meditation Instructor with the Pranakriya School of Yoga Healing Arts and has been guiding students for over 10 years. She also holds a Level 1 Certification from the Integrative Restoration Institute in Yoga Nidra Meditation, with eight years of experience helping others find deep relaxation through this practice. In addition, she is a Community Herbalist in Training at the Commonwealth Center for Holistic Herbalism, where she has been deepening her herbal studies for the past five years.

At Embodied Wisdom Institute, Sarah has offered a variety of yoga classes, sharing her warmth and expertise with the community. She is now leading a monthly Herbal Community Circle, creating a welcoming space for connection, learning, and exploration of plant-based wellness.

Sarah’s background also includes a BA in Art History from Tyler School of Art and a BS in Art Education from Millersville University.

While Sarah brings a wealth of knowledge and experience in holistic wellness, she is not a doctor or medical professional.

For more information about Sarah’s holistic health coaching offerings, visit: https://paperbell.me/sarah-york