Book a Personal Somatic or Meditative Session
Lancaster, PA
Our personal sessions offer 1:1 care through somatic and meditative wellness practices that support your nervous system and invite reconnection with your body, breath, and inner rhythm.
You may be seeking quiet rest, energetic alignment, hands-on support, or a spacious container for unwinding tension. Our sessions are designed to meet you where you are and offer gentle pathways into presence and regulation.
Available 1:1 Sessions Include:
Integrative Massage Therapy
Reiki
Vibrational Sound Therapy (VST)
Sound Therapy
Each of these offerings is part of our trauma-informed approach to wellness and nervous system care. We do not offer psychotherapy. These are somatic and meditation-based practices that support rest, recalibration, and internal alignment.
We welcome BIPOC, LGBTQIA+ folx, and all bodies into a space of inclusion, rest, and respect.
Why Book a Personal Session?
You're feeling overstimulated or disconnected and want to ground
You’re curious about receiving care through touch, sound, or energy
You want to supplement your wellness or therapy practices with somatic support
You prefer private, spacious support to unwind
Sessions are by appointment only.
Please Note:
Booking of sessions can be conveniently completed on our website at least 24 hours in advance of the desired appointment time. See the schedule below for more information about our sessions, pricing, and available appointment times.
If you're interested in booking an Integrative Massage Therapy session with Stacey Porter, LMT, and the current times offered do not align with your schedule, we’d love to hear from you! Please reach out to Vanessa at contact@embodiedwisdominstitute.com, and we’ll do our best to find a time that works for you. Your wellness journey matters to us, and we’re happy to accommodate whenever possible.